When you first get diagnosed with a mental health illness of any form, it can seem so daunting and overwhelming. Sometimes it can even be a relief to finally know what's going on inside your mind and be able to go forward with your recovery now you're aware of just what it is you're suffering with. In no way does that mean it is easy (if only it was, huh?). Its complicated and sometimes it can be messy. But it is a learning process and a challenge that brings the greatest personal achievements and growth no matter how big or small they may be. Suffering from a mental illness teaches you so many important things about yourself and the world around you. It's always good to keep in mind some of these things to help you through even the darkest of times and use your experience and knowledge as a way to help other people. Here are some important things to remember when you with suffer with any mental health illness: